All Blue Light is Not Created Equal, Exposure to the Right Blue is...

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2022-12-31 11:36:03 - Traduzir -

One of the excuses the lighting industry uses to avoid addressing the harmful effects of blue-enriched LED lights at night is "circadian science is not yet mature."
The key to human health is for the lighting industry to remove all 438-493 nm blue light from every LED light used after sunset but add plenty of 480 nm blue light to every fixture and light bulb used during the daytime hours.
https://finance.yahoo.com/news/blue-light-not-created-equal-110000793.html?guccounter=1&guce_referrer=aHR0cHM6Ly9jZW50aXBlZGVuYXRpb24uY29tLw&guce_referrer_sig=AQAAAGgnyTtygd-YTOVTpi3ycJiTF6yEzwwq8Psu-4v0Vrv919HiCQxu-hiZqdsp4ByzFxCHkCRo2NBVZ08FuF19sMav3YVGARDZD8ryxh1e7j8Y9zH7TdY332S2nM8jC-GzVJq2oJr_mqztzirMdJead0Q_SIb-_dUIKK0za87F5rNB

One of the excuses the lighting industry uses to avoid addressing the harmful effects of blue-enriched LED lights at night is "circadian science is not yet mature." The key to human health is for the lighting industry to remove all 438-493 nm blue light from every LED light used after sunset but add plenty of 480 nm blue light to every fixture and light bulb used during the daytime hours. https://finance.yahoo.com/news/blue-light-not-created-equal-110000793.html?guccounter=1&guce_referrer=aHR0cHM6Ly9jZW50aXBlZGVuYXRpb24uY29tLw&guce_referrer_sig=AQAAAGgnyTtygd-YTOVTpi3ycJiTF6yEzwwq8Psu-4v0Vrv919HiCQxu-hiZqdsp4ByzFxCHkCRo2NBVZ08FuF19sMav3YVGARDZD8ryxh1e7j8Y9zH7TdY332S2nM8jC-GzVJq2oJr_mqztzirMdJead0Q_SIb-_dUIKK0za87F5rNB

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All Blue Light is Not Created Equal, Exposure to the Right Blue is Critical for Optimizing Circadian Rhythms

One of the excuses the lighting industry uses to avoid addressing the harmful effects of blue-enriched LED lights at night is "circadian science is not yet mature." Now a publication in PNAS from Harvard's Brigham and Women's Hospital has resolved one of the last remaining contradictions in the science – what color blue is responsible for the health effects? Start 2023 off in the best light, with details from The Circadian Light Research Center on exposure to the right blue light.

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