Chris Russell, BA Psych, Community Leader, Counselor, Author, Inventor, group Facilitator, Mediator
“Self awareness is the most important knowledge you can have.”
Chris has been counselling individuals and couples since 1996 throughout the Lower Mainland. Chris lives by the twin values of compassion and communication and believes that the most valuable education is an ongoing one, and continuously seeks out wisdom from both the world around him and within himself in order to better serve. As a compassionate and open minded communicator, Chris is dedicated to serving the greater community that he lives in. Chris has a BA in Psych. with honours and also works as an educator with the Burnaby School Board empowering special-needs and at risk youth, reserving judgment and turning obstacles into opportunities. His down to earth approach with people from all walks of life has allowed him to realize that each individual holds the key to their path through emotional honesty, awareness and true talk.
“Self awareness is the most important knowledge you can have.”
Chris has been counselling individuals and couples since 1996 throughout the Lower Mainland. Chris lives by the twin values of compassion and communication and believes that the most valuable education is an ongoing one, and continuously seeks out wisdom from both the world around him and within himself in order to better serve. As a compassionate and open minded communicator, Chris is dedicated to serving the greater community that he lives in. Chris has a BA in Psych. with honours and also works as an educator with the Burnaby School Board empowering special-needs and at risk youth, reserving judgment and turning obstacles into opportunities. His down to earth approach with people from all walks of life has allowed him to realize that each individual holds the key to their path through emotional honesty, awareness and true talk.
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Class of 1996
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University
Univeristy of LIfe
Recent Updates
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Hello Lovelies, I am presenting online talks about mind, feelings and spirit on telegram. The next one will be on the mind map I updated this year. Join me for a journey into psychic growth and development.
https://t.me/welllnesscafeHello Lovelies, I am presenting online talks about mind, feelings and spirit on telegram. The next one will be on the mind map I updated this year. Join me for a journey into psychic growth and development. https://t.me/welllnesscafe0 Comments 0 Shares 2K Views 0 ReviewsPlease log in to like, share and comment! -
https://greenmedinfo.com/blog/armageddon-pharmageddonGREENMEDINFO.COMFrom Armageddon to PharmageddonHow the use of violence to teach lessons has outlived its authority1 Comments 0 Shares 2K Views 0 Reviews
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Another important stance for freedom of medical choice is now upon us. This is a must if you value your personal autonomy and ability to make free, intelligent and informed decisions about what goes into your body, what medical decisions you make for your body and your family (children!) please read and sign: https://standforhealthfreedom.com/action/who/
STANDFORHEALTHFREEDOM.COMWhat the WHO…?Do You Want an International Board to be Responsible for Your Health Decisions? -
Another important stance for freedom of medical choice is now upon us. This is a must if you value your personal autonomy and ability to make free, intelligent and informed decisions about what goes into your body, what medical decisions you make for your body and your family (children!) please read and sign: https://standforhealthfreedom.com/action/who/
Another important stance for freedom of medical choice is now upon us. This is a must if you value your personal autonomy and ability to make free, intelligent and informed decisions about what goes into your body, what medical decisions you make for your body and your family (children!) please read and sign: https://standforhealthfreedom.com/action/who/STANDFORHEALTHFREEDOM.COMWhat the WHO…?Do You Want an International Board to be Responsible for Your Health Decisions? -
Fellowship of the awake, tomorrow at the wellness cafe.Fellowship of the awake, tomorrow at the wellness cafe.Holy moly, things are going sideways fast. I'm so glad though that I'm involved with the fringe minority. We are not sitting around watching and wondering what to do. We are active, meeting and creating community, alternative societies, independent and free people who value their freedom, who live for love and not in fear. There are great people joining together who know and understand that humanity, society and God are being attacked. We are standing up and raising through non compliance, civil disobedience and the creation of alternative collective living. My role in these movements are your mental health, emotional healing and spiritual growth. Ok no longer connected to this world through a job, insurance, medical or anything to do with greed, corruption, and fear. The wellness cafe is an alternative, decentralized, autonomous sustainable service for people that we may be strong, healthy and happy. We need each other, we need to have fellowship, community and family. We need to grow our own food, take care of our bodies and minds as independent, sovereign brings, not as scared children, afraid of the authority that keeps as as children, dependent upon their tyrannical control. Break free, be a man and woman and discover your full capacity to live a full life guided by love, compassion and creativity.
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New service being offered at the Wellness CafeNew service being offered at the Wellness CafeThe wellness cafe is now offering car #driving lessons. Whether you're learning for the first time or wanting to become a better driver, this #class is for you. I am an excellent diver and can see the parallel between living and driving. When you get driving lessons at the wellness cafe you learn how to turn driving into flowing on the road with your car. These lessons in driving can also be applied to the path you live in your life. Learning to live a better life as you learn how to drive-- better, in the #flow.
Book your session by calling me 778 227 7144
Word of mouth pass around,
Love and peace chris
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I wrote this not long ago.I wrote this not long ago.Our Canada is being taken over by greed and fear, a very bad blend in itself. Greed and Fear create conflict, hording, obsession, anxiety, and dark thoughts. Add to this personality power and we have a recipe for tyranny.
Oh, Tyranny, my old acquaintance. I knew you then and felt your sting, then. I have practiced remembrance rituals -lest I forget, or is it “we”? I know and acknowledge that humans can be dictators, conquerors and tyrants.
We, the people everywhere, because the unity of Earth is upon us, are free to refuse this growing darkness. Freedom is rarely granted, and when present in people the only way to take it away is slowly in deceit. Wake up people!
Oh, Darkness my childhood fear. I had hoped that I had vanquished you with my adulthood. You are as ubiquitous as the night, seemingly obliterating the day. The darkness is a shadow blocking out the light, not extinguishing it!
Let us, those who are living for Love, gather together and shine our light in this shadow that is now passing over the land. Stand strongly united in love for humanity-- which is beautiful, creative and intelligent.
There are all kinds of people, each made from a particle of humanity. Our collective worth is in our diverse self expressions. Know yourself first, then recognize yourself in others, to unite, share and live as communities.
Oh Service, my grand and noble purpose; now that I know thee, with love and appreciation, I give thanks and praise to the Lord for this moment of service. As I practice and stay open to knowledge and learning, I hone and improve my ability in service with joy.
Together we shine brighter, our service in healing and forgiveness will guide unique people through these dark times. Ah community, that collective which allows light to shine strong in the darkness. Let's co-create intentional collectives to preserve humanity as beings of Love.
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Reminder that tomorrow is our weekly Fellowship of the Awake meeting at the wellness cafe in Burnaby, BC. This is a support group for spiritual people who feel the need to meet and encourage each other through sharing stories, struggles and successes. This is a loving space, without judgement or fear. All loving people are welcome.
The meeting runs from 6-8PM, please RSVP me that you are coming and I will send you the address. -
Have you heard of PEMF?
The term PEMF means "pulsed electromagnetic fields" and describes in modern physics the specific application of unique pulsed, electromagnetic frequencies and intensities for the wellness and benefit of human beings and animals. I have tried it and was honestly amazed at how energized I felt after a single session. I felt cleaned, alert and ready to be all that I can be.
By applying a low-pulsed electromagnetic field that matches the earth's magnetic field as well as the carrier frequency of the ionosphere, the body can be stimulated into harmonic resonance. This therapy is known to reduce and eliminate chronic pain, balance the Ph levels of your body, counteract the negative effects of electrosmog, promote stress-relief, enhance and preserve physical mobility, increase energy, vitality and strength, super faster rehabilitation, maximize your mental clarity, focus and productivity, and rapid post-exercise recovery after strenuous workouts.
I have one now at the wellness cafe, and I would like to invite you to come try it as a gift from me. -
Pulse Electromagnetic Field New$35Have you heard about what PEMF technology is dong for people's mental and physical health?
The term PEMF means "pulsed electromagnetic fields" and describes in modern physics the specific application of unique pulsed, electromagnetic frequencies and intensities for the wellness and benefit of human beings and animals. I have tried it and was honestly amazed at how energized I felt after a single session. I felt cleaned, alert and ready to be all that I can be.
By applying a low-pulsed electromagnetic field that matches the earth's magnetic field as well as the carrier frequency of the ionosphere, the body can be stimulated into harmonic resonance. This therapy is known to reduce and eliminate chronic pain, balance the Ph levels of your body, counteract the negative effects of electrosmog, promote stress-relief, enhance and preserve physical mobility, increase energy, vitality and strength, super faster rehabilitation, maximize your mental clarity, focus and productivity, and rapid post-exercise recovery after strenuous workouts.
I have one now at the wellness cafe, Book a session and feel the difference immediately.Have you heard about what PEMF technology is dong for people's mental and physical health? The term PEMF means "pulsed electromagnetic fields" and describes in modern physics the specific application of unique pulsed, electromagnetic frequencies and intensities for the wellness and benefit of human beings and animals. I have tried it and was honestly amazed at how energized I felt after a single session. I felt cleaned, alert and ready to be all that I can be. By applying a low-pulsed electromagnetic field that matches the earth's magnetic field as well as the carrier frequency of the ionosphere, the body can be stimulated into harmonic resonance. This therapy is known to reduce and eliminate chronic pain, balance the Ph levels of your body, counteract the negative effects of electrosmog, promote stress-relief, enhance and preserve physical mobility, increase energy, vitality and strength, super faster rehabilitation, maximize your mental clarity, focus and productivity, and rapid post-exercise recovery after strenuous workouts. I have one now at the wellness cafe, Book a session and feel the difference immediately.
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